how to cure insomnia and depression?

Filed Under (Get Off To Sleep) by admin on 19-07-2008

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Cures For Insomnia
abcdefghijk asked:


I’m 15 and everynight I have problems falling asleep. I only fall asleep really really late yet the next day I have to wake up early for school causing me to feel severely tired the next day and unable to pay attention in class. How do I cure insomnia?

I also suspect I’m suffering from depression. I always feel tired, negative thoughts just keep coming into my mind and I’ve even thought of commiting suicide. My best friend acts as if she dislikes me and I have nobody to turn to.. Help me?

http://www.ebayatchristmas.com

How to cure insomnia ?

Filed Under (Get Off To Sleep) by admin on 18-07-2008

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Cures For Insomnia
Chris asked:


how can I cure Insomnia ? Please can anyone provide any tips and tricks to do this without spending hundreds on Psychiatrists or Drugs ?

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